When you are outdoor hiking and mountaineering, one or two trekking poles can bring you a lot of benefits, such as improving walking stability and reducing the burden on your legs. In fact, according to foreign research reports, when we walk, the use of trekking poles or clutches can reduce the force exerted on the muscles and joints of the legs and knees by at least 22 per cent, which means that the use of trekking poles can make your legs feel more comfortable. That is to say, using trekking poles can make your legs feel more comfortable!
Choose according to the type of outdoor activities There are many types of trekking poles on the market, with different shapes and prices. To choose the right trekking poles for you, you must first consider the type of outdoor activities and terrain you are engaged in.Hiking, mountaineering and snow activities Most of the poles used are three-section adjustable poles with aluminium alloy shafts, tungsten carbide tips, handle pads designed according to the human hand, and quick detachable snow loops. The more advanced poles even have a shock absorbing system to ease the load on the arms! We'll go into more detail on this later in this parts guide. The use of two trekking poles provides better balance.In general, for hiking in the countryside and on flat land, most of the poles are made of wood or iron, which are heavier. The length of the poles with iron poles can be adjusted, but the adjustability is not as flexible as that of the three-section type, and the handles mostly use the pads that generally cover the poles, and some of them will have screw holes on the top of the handles to facilitate the setting up of a camera or to set up a simple type of compass, but they can't be used to locate the position accurately!
